The Little Book of Yoga Practices

The Little Book of Yoga Practices

Product Type: Bargain Books

Price:

List price: $14.95

Available: 1

Quantity:

copies bought in the last week

About
From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered.

Not everyone can get to a yoga studio, so let The Little Book of Yoga Practices be your portable guide. From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. With yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler. Flip to poses that will target key emotions, or follow the monthly guide, the choice is yours. With easy-to-follow poses just a page turn away, you’ll have one less reason to skip your daily workout.
Info

ISBN: 9781604339291

Published Date: January 7, 2020

Publisher: Cider Mill Press

Language: English

Page Count: 205

Size: 5.98" l x 5.54" w x 0.72" h