Simple & Easy Keto Diet: Essential Recipes to Lose Weight and Achieve Optimal Health

Simple & Easy Keto Diet: Essential Recipes to Lose Weight and Achieve Optimal Health

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About
Live a healthier, happier life on the ketogenic diet with Simple & Easy Keto Diet. Popular keto blogger and author, Jen Fisch, delivers need-to-know basics. To keep keto doable for all Jen delivers over 200 super simple recipes for savory meals, indulgent sides, and even sweet treats that you can whip up on any weeknight.

Keto Fundamentals providing essential information to get started, from calculating macros to prepping your pantry

Over 200 Easy Recipes that help you keep keto, with recipes for 30-minutes or less, one-pot, one-pan, or no cook meals

A 2-Week Meal Plan With recipes pre-selected for every mealtime, premade shopping lists, and nutritional information to help you track calories, carbs, fat, and protein
Info

ISBN: 9781641522779

Published Date: January 1, 2018

Publisher: Rockridge Press

Language: English

Page Count: 295

Size: 9.58" l x 7.94" w x 1.20" h