One-Bowl Meals: Simple, Nourishing, Delicious

One-Bowl Meals: Simple, Nourishing, Delicious

Product Type: Bargain Books


List price: $19.95

Available: 21


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Inspired Combinations for the Way We Love to Eat

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.

It’s all about mastering the five steps to building a bowl:
• Start with a base
• Include a protein
• Consider a sauce
• Add a couple of toppings
• Garnish with something crunchy or bright

Get ready to create your own complete meal in a bowl.

ISBN: 9781579659936

Published Date: April 27, 2021

Publisher: Artisan

Language: English

Page Count: 143

Size: 9.21" l x 7.24" w x 0.52" h