Read-iculously Low Prices
The Scandi Sense Diet

Back to previous page

The Scandi Sense Diet

Author:
Binding: Softcover
List Price: $19.99
Our Price: $6.49 USD
FREE Shipping on orders over $35
Qty Avail: 6

Bargain Book Copy


Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the revolutionary handful method that is hailed as "the simplest diet in the world".

The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - proteins, carbohydrates and two of vegetables, plus a spoonful of fat - you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to.

The Scandi Sense Diet is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol.

Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

You May Also Like

More info...

ISBN: 9781784725228
Publisher: Mitchell Beazley
Language: English
Page Count: 256
Size: 9.66" l x 6.91" w x 0.78"
Series: N/A