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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
· an extensive grocery and pantry list
· lists of safe sweeteners, safe thickeners, and safe flours
· a guide to carb counting
· advice on finding good food sources of prebiotic fibers to restore bowel health
· information on grain-free alcoholic beverages
· top ten easy recipes
· tips on how to control cravings
…and much more!
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.