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Cut the Clutter, Drop the Pounds

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Binding: Hardcover
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Can a messy house make you fat? Will organizing it help you slim down?

The answer is simple: A houseful of clutter may not be the only cause of your extra pounds, but research shows that it plays a big role. A recent study found that people with supercluttered homes were 77 percent more likely to be overweight. Why? Organizational guru Peter Walsh thinks it's because you cannot make your best choices, your healthiest choices, in a cluttered, messy, disorganized home. This step-by-step guide incorporates weight loss and decluttering - because both are closely connected. And research shows that working on them at the same time is key to long-lasting success.

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ISBN: 9781623364830
Publisher: Rodale Books
Language: English
Page Count: 336
Size: 9.47" l x 6.65" w x 1.14"
Series: N/A