Read-iculously Low Prices
Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Back to previous page

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Author:

Binding: Paperback
List Price: $15.95
Our Price: $5.49 USD
FREE Shipping on orders over $35
Qty Avail: 9

Bargain Book Copy


Improve your balance in just ten weeks without breaking a sweat.

As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance!

In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine.

• Already brushing your teeth? Try standing on one foot while touching the counter to build stability.
• Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet - and greater mobility.

With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

You May Also Like

More info...

ISBN: 9781615194155
Publisher: The Experiment
Language: English
Page Count: 182
Size: 8.21" l x 5.95" w x 0.47"
Series: N/A