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The Natural Menopause Solution

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The Natural Menopause Solution


Binding: Hardcover
List Price: $31.95
Our Price: $4.39 USD
Sale Price: $3.73 USD
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Bargain Book Copy

Tired of hot flashes, sleepless nights, and stubborn belly fat? For far too long, doctors thought hormone replacement therapy was the answer. And while it does help with symptoms, we now know that HRT can be risky - and may raise your chances for breast cancer, heart attack, and stroke. New, effective, research-proven, and drug-free solutions for menopausal symptoms can help create a healthy and happy menopause. This program includes: An eating and exercise plan tailored to the changing metabolism of menopausal women that can help you lose 21 percent more body weight and 10 percent of our belly fat - and is proven to help reduce the number and intensity of hot flashes by 50 percent. Hundreds of natural solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more. Strategies that protect you from the biggest long-term health threats women face at midlife and beyond: heart disease, diabetes, stroke, brittle bones, and cancer.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9781609617202
Publisher: Rodale Books
Language: English
Page Count: 422
Size: 9.46" l x 6.74" w x 1.30"
Series: N/A