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Tone Every Inch

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Binding: Hardcover
List Price: $31.95
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Bargain Book Copy


Strength training is the #1 way to beat midlife belly fat, and using the correct exercises on a regular basis can galvanize bones to ward off osteoporosis. Tone Every Inch is an innovative plan designed to firm your body from head to toe in 8 weeks! It provides total-body routines that sculpt muscles 3 times faster than typical strength training while simultaneously igniting your metabolism, shaving off extra pounds, and sending your energy through the roof - all in just 30 minutes or less each day. Plus, you get a feel-great cardio routine that blasts 5 times more belly fat than traditional walks, the 7 Day Kickstart meal plan to help you see results fast, and more than 30 mouthwatering recipes to fuel our body for maximum results.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781609612436
Publisher: Rodale Books
Language: English
Page Count: 358
Size: 9.46" l x 6.75" w x 1.12"
Series: N/A