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The New American Diet

Binding: Hardcover
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Everything you've been taught about weight-loss is wrong. Discover the revolutionary new plan that will strip away pounds from your belly first - and change the way you look, feel and live! A hamburger that fights heart disease and depression? An apple that can make you fat? Pork chops that help take off the pounds? Salad dressing that makes you crave dessert? Water that causes weight gain? Unbelievable, impossible - but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and the NEW AMERICAN DIET Superfoods will change the way you eat, look and live - for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people - men and women who lost an average of 15 pounds in just 6 weeks - authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens." The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn’t your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods - steak, pasta, ice cream and even chocolate - by breaking free of these "Old American Diet" myths that are keeping us fat:

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ISBN: 9781605294643
Publisher: Rodale Books
Language: English
Page Count: 310
Size: 9.47" l x 6.86" w x 1.03"
Series: N/A

Category Subject
Health & Fitness Diets