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Total Fitness Guide 2008 (Men's Health, Vol.1)

Binding: Hardcover
List Price: $16.95
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Bargain Book Copy

Are you ready to make a change? There's no time like the present, and there's no better way to start than by getting in shape - your best shape ever. This book is the ultimate guide to fitness, and it's the impetus to change you've been searching for. Lose 30 pounds in 3 months. Get leaner, meaner muscles in just 30 minutes a day. Rebuild your entire body in 3 simple steps. Train like a pro to take your performance to the next level. Simplify your lift to supersize your strength. Double your bench in 2 months. Chisel your abs in 24 minutes a day. And much more!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594866975
Publisher: Rodale Books
Language: English
Page Count: 357
Size: 9.20" l x 7.50" w x 1.00"
Series: N/A