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Beat Diabetes Naturally


Binding: Hardcover
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The most comprehensive, authoritative resource of its kind for diabetes prevention and management. Dr. Michael Murray and Dr. Michael Lyon have drawn on their collective expertise in natural and conventional medicine to create a "best of both worlds" approach to diabetes and prediabetes care. Whether your goal is to take charge of your diabetes or to avoid the disease altogether, Beat Diabetes Naturally puts all the necessary information and tools right at your fingertips. Includes: The rainbow of foods that can help stop and reverse the onset of diabetes. A multitier supplement program for reining in blood sugar fluctuations. A sample 7-day menu plan, complete with recipes and shopping list. Strategies for weight loss, stress reduction, and smoking cessation - a trio of lifestyle factors that can dramatically lower diabetes risk and improve blood-sugar control. The latest research on metabolic syndrome, a common diabetes precursor.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594863158
Publisher: Rodale Books
Language: English
Page Count: 404
Size: 9.29" l x 6.26" w x 1.21"
Series: N/A