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The Sugar Solution Cookbook (Prevention's)

Binding: Hardcover
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Bargain Book Copy

Enjoy the foods you love while the pounds melt away. The new breakthrough in the science of weight loss has changed everything. Now you can enjoy the foods you love - and lose the weight you want! The secret! Take control of the way your body burns sugar by choosing the right carbohydrates in the right amounts. Prevention's The Sugar Solution Cookbook is packed with more than 200 delicious recipes that help control your blood sugar naturally - and keep levels steady - so the food you eat is used for energy now, not stored as fat. This healthy way of eating can also help you avoid a host of illnesses, from hypoglycemia to prediabetes, as well as the hunger pangs, fatigue, and food cravings that typically undermine the best intentions. All the recipes in this book are family friendly, and many are ready in less than 15 minutes, while many others can be prepared in 20 minutes or less.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594862724
Publisher: Rodale Books
Language: English
Page Count: 391
Size: 9.41" l x 7.95" w x 1.06"
Series: N/A