For many people, the most difficult hurdle to overcome in following a fitness regimen is simply finding the time to do it. And in today's fast-paced world, busy schedules make it easy to come up with excuses for skipping workouts and neglecting your body. That's why fitness expert Myatt Murphy has created the ultimate no-excuses workout book for time-pressed people of every fitness level.
With 120 fat-burning, muscle-building workouts organized by how many days a week you have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks, you'll be able to develop a weekly fitness routine that works with your schedule - not against it.
NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.