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Lean Mom, Fit Family: The 6 Week Plan for a Slimmer You and a Healthier Family

Binding: Paperback
List Price: $16.95
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Bargain Book Copy

Fit Mom, Fit Family is a 6-week plan for moms who want to slim down, shape up, and bring their families along for the fun. Readers start by taking a quiz that allows them to track their progress throughout the 6-week program. They'll then take simple actions to improve their scores and reshape their health. From Sena's favorite ways to get families moving to easy meal planning, including 50 great-tasting, slim-down recipes, this motivational and easy-to-follow 6-week plan will improve the whole family's fitness - one member at a time.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594860676
Publisher: Rodale Books
Language: English
Page Count: 284
Size: 9.09" l x 7.48" w x 0.79"
Series: N/A