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The Gut Flush Plan: A Breakthrough Cleansing Program Flushes Fattening Toxins-Boosts your metaBoosts your metabolism-Fortifies your health

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Binding: Softcover
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Bargain Book Copy


In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary three-step program to rebuild the digestive system from the cellular level up. You will learn to: fortify your own compromised digestive system against pathogens and parasites; flush out any lingering invaders or toxins; feed yourself nourishing foods that encourage and rebuild GI health; and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress. With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781583333433
Publisher: Avery Publishing Group
Language: English
Page Count: 285
Size: 9.08" l x 5.95" w x 0.83"
Series: N/A