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Stillpower: Excellence with Ease in Sports and Life

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Stillpower: Excellence with Ease in Sports and Life

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Binding: Paperback
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What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower - not will power - is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future.

Stillpower uses real-life examples to explore such questions as: What is "the zone" and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us - athletes and non-athletes alike - are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9781582703893
Publisher: Atria Books
Language: English
Page Count: 189
Size: 8.36" l x 5.46" w x 0.58"
Series: N/A