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The Best Guide to Meditation


Binding: Softcover
List Price: $19.99
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Packed with everything one needs to know about meditation in jargon-free language, this book explains what meditation is and what it isn't; traces meditation's religious, therapeutic, and new age origins; explores meditation practices around the world; teaches novice, intermediate, and advanced techniques; and helps customize one's personal meditation program. Illustrations throughout.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781580630108
Publisher: St. Martin's Griffin
Language: English
Page Count: 350
Size: 9.22" l x 7.36" w x 0.91"
Series: N/A

Category Subject
Body, Mind & Spirit Meditation