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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness


Binding: Paperback
List Price: $14.95
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Bargain Book Copy

Welcome to The New Health Rules, a wellness book with a different sort of mission: to bring you the secrets of feeling your absolute best while keeping you engaged, inspired, and awake. We won't talk your ear off or bog you down with unnecessary detail. But you'll get every bit of expert, actionable wisdom you need to transform your health. This book is not meant to change you in a weekend. It's meant to map out the healthy habits you want to integrate deeply and forever. Open to any page, anytime, and there's a step you can take toward feeling better. If you've been waiting for a clear message - been thinking, "Just tell me what to do" - this is it. Here's what to do. Change by change, you'll build a healthy lifestyle that sticker. There's no rush. Be patient and enjoy the ride.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781579657598
Publisher: Artisan
Language: English
Page Count: 224
Size: 7.30" l x 5.22" w x 0.57"
Series: N/A

Category Subject
Health & Fitness Healthy Living