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The Men's Health Home Workout Bible

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Binding: Softcover
List Price: $22.95
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Bargain Book Copy


With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781579546571
Publisher: Rodale Books
Language: English
Page Count: 434
Size: 10.93" l x 8.43" w x 1.19
Series: N/A