Like it or now, women are all too familiar with stress. From traffic jams to workplace politics to surly adolescents and demanding partners, it seems that everywhere we turn, there's another twist in our spiral of stress. Natural Calm shows you how to gain the upper hand over the turmoil of life, using lifestyle changes, attitude adjustments, natural remedies, and even food to create an island of calm within yourself. Based on interviews with physicians, researchers, and alternative health providers, this volume of the Women's Edge Health Enhancement Guides puts the power over stress in your hands.
NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.
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