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Natural Calm

Binding: Hardcover
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Bargain Book Copy

Like it or now, women are all too familiar with stress. From traffic jams to workplace politics to surly adolescents and demanding partners, it seems that everywhere we turn, there's another twist in our spiral of stress. Natural Calm shows you how to gain the upper hand over the turmoil of life, using lifestyle changes, attitude adjustments, natural remedies, and even food to create an island of calm within yourself. Based on interviews with physicians, researchers, and alternative health providers, this volume of the Women's Edge Health Enhancement Guides puts the power over stress in your hands.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781579544201
Publisher: Rodale Books
Language: English
Page Count: 182
Size: 9.51" l x 7.70" w x 0.69"
Series: Women's Edge Health Enhancement Guide

Category Subject
Self-Help Stress Management