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The Mayo Clinic Diabetes Diet Journal

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The Mayo Clinic Diabetes Diet Journal

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Binding: Plastic Comb
List Price: $14.99
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Bargain Book Copy


Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from this outstanding journal. Full of weight-loss tips, this journal is the perfect place to track what you've eaten, how you've exercised, your weight loss, and your daily blood sugar (glucose) reading.

The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet. The Mayo Clinic Diabetes Diet Journal includes:

• The Lose It! quick-start section that helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits.
• The Live It! section of the Journal makes losing weight easier as you use this section to follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals.

The Journal also includes forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you record your daily blood sugar (glucose) reading, as well as to record your weight loss. Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from The Mayo Clinic Diabetes Diet Journal.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9781561487318
Publisher: Good Books
Language: English
Page Count: 217
Size: 9.08" l x 6.53" w x 0.57"
Series: N/A