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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

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Binding: Hardcover
List Price: $14.99
Our Price: $5.49 USD
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Bargain Book Copy


This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9781507204917
Publisher: Adams Media
Language: English
Page Count: 207
Size: 6.30" l x 4.77" w x 0.66"
Series: N/A