Michaela Haas presents twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of mobility, loss of a loved one, and childhood abuse to show how to transform pain into a journey to wisdom, love, and purpose. This book will help you become more resilient, stronger, and happier in the face of life’s inevitable setbacks. The author immersed herself into her subjects’s lives, and even interviewed the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz.
In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. You’ll walk away with a deep understanding of the strength of your spirit and five powerful practices to transform your own life. It’s also a great gift for friends who are going through a rough time.
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