Science has proven that green leafy vegetables and fruit knock all others off the top spot for their spectacular concentration of phytonutrients, vitamins, and fiber, and the quickest way to get an instant boost of these healthy greens is in a juice or smoothie. Packed with raw, whole vegetables and fruit, as well as herbs, spices, and healthy fats, these fabulous recipes are literally a health boost in a glass - or bowl. If you juice regularly, you'll be getting all the essential vitamins, antioxidants, and minerals that you need.
Whether you're trying to get in shape, boot your general health, or give your body a deeply nourishing cleanse, incorporating green juices and smoothies into your diet is the simplest and most effective way to eat clean and green!
NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.