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100 Weight Loss Bowls

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Binding: Paperback
List Price: $19.95
Our Price: $7.59 USD
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Bargain Book Copy


Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in flavor. The book includes:

• 100 delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls.
• Color-coded recipes by calorie count: either under 400 calories, under 500 calories, or under 600 calories - this makes it easy to select recipes that meet your required calorie intake for the day.
• Recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and "instant-assembly" bowls.
• Smart tips for shopping, stocking up, prepping ahead, and building a weight-loss plan to suit any age and body type.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9781465461599
Publisher: DK ADULT
Language: English
Page Count: 192
Size: 9.69" l x 8.06" w x 0.58"
Series: N/A