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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet

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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet

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Binding: Hardcover
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A nutrition lecturer, professional triathlete and fire fighter argues in favor of a plant-based diet, explaining how to get protein, calcium and iron from plants and offers 145 recipes to help convince carnivores that vegetables are both nutritious and delicious.

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ISBN: 9781455509362
Publisher: Grand Central Publishing
Language: English
Page Count: 280
Size: 9.46" l x 6.48" w x 1.02"
Series: N/A