Nolan, Karen J.
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The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!
Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods!
Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains
* Nutrition basics for creating an individualized eating plan that meets your health needs
* Information on how to use the latest national Dietary Guidelines
* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions
* If you eat it, you’ll find it here.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.