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Superfoods: The 50 Best Foods for You! (Love Food)

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Binding: Softcover
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Bargain Book Copy


We all know how important it is to eat a healthy diet and maintain an active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that are packed with important nutritional elements for optimum mental and physical health. From fruit and vegetables, meat and fish to beans, grains and oils, this book is full of healthy ingredients that you can find in local stores and which won’t break the bank. This invaluable book helps you to stay informed on the world’s healthiest ingredients, and offers not only nutritional information, but practical tips and delicious recipes to help make them a part of your daily diet. With the help of Superfoods, you will discover that eating well doesn’t have to be a chore and that a nutritious diet can be easy, affordable, and delicious!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781445495064
Publisher: Parragon Books
Language: English
Page Count: 112
Size: 9.45" l x 7.56" w x 0.42"
Series: N/A