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Wheat Belly Total Health: The Ultimate Grain-Free Heath And Weigh

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Binding: Paperback
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With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered and informed the unwitting "healthy whole grain"-consuming public about this creation of genetics research called modern wheat-the worst possible thing to promote in the human diet. Removing wheat is the most powerful strategy for regaining control over metabolism, weight and health since, well, sliced bread.

Getting rid of wheat is only the first step in taking back control over health and life and achieving total health. Many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers. In Dr. Davis's new book, he outlines the simple and effective ways you can feel even better, be even better and get even better in your life after wheat. He includes strategies for managing nutritional supplements in a wheat-free lifestyle and additional steps to help: * Improve gut health * Control hormones and thyroid health * Build bones and joints * Manage blood sugar * Boost mental focus and emotional well-being.

Even if you're already feeling better without wheat, The Wheat Belly Guide to Total Health will help you improve your performance in school, at work, in sports, in relationships - in virtually all settings we encounter in life.


NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781443435833
Publisher: Collins
Language: English
Page Count: 398
Size: 8.96" l x 5.98" w x 1.28"
Series: N/A