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100 Million Years Of Food: What Our Ancestors Ate and Why It Matters Today

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There are few areas of modern life that offer as much information and prescriptive advice, often contradictory, as the arena of diet and health: eat a lot of meat, abstain from meat; whole-grains are healthy, whole-grains are a disaster; get a lot of sunlight, sunlight causes skin cancer; eat everything in moderation but increase your exercise; eat as much as you want but concentrate on your metabolism, and on it goes. Biological anthropologist Stephen Le cuts through the confusing mass of information to present the long view of our diet and relationship to what we eat.

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ISBN: 9781443431767
Publisher: Harper Collins
Language: English
Page Count: 309
Size: 9.34" l x 6.36" w x 1.10"
Series: N/A

Category Subject
Science General