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Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity

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Binding: Hardcover
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Bargain Book Copy


Health blogger Kevin Gianni and his wife, Annmarie travelled the world to learn as much as they could about health and nutrition. Along the way they met unlikely people in unlikely places as Kevin seeks an answer to his burning question: What - and how much - should we eat?

Gianni’s lighthearted debunking of the hype and nonsense surrounding much of the health and nutrition world today should be encouraging to anyone who’s ever tried a fad diet and failed. Kale and Coffee is packed with research - delivered in Gianni’s warm and humorous voice - but the aim throughout is to empower you to create the diet and lifestyle best suited to you alone.

Kale and Coffee offers practical tips for wellness, from testing your body - and pantry - for toxic metals to selecting the healthiest coffee, wines, and green drinks to consume. And don’t miss the Kale and Coffee 21-Day Jumpstart to launch you on your own journey of transformation.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781401946173
Publisher: Hay House
Language: English
Page Count: 227
Size: 9.25" l x 6.25" w x 1.00"
Series: N/A

Category Subject
Health & Fitness Healthy Living