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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Binding: Softcover
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Scratch & Dent Copy


In Full-Catastrophe Living, and in his subsequent profiles by Bill Moyers on PBS, the author introduced audiences to the principles of mindfulness--an ancient Buddhist method, now used for reducing stress. Now he deepens his exploration and explains how to use mindfulness to achieve inner peace and enrich the quality of life.

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

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ISBN: 9781401307783
Publisher: Hyperion Books
Language: English
Page Count: 280
Size: 8.20" l x 5.70" w x 0.80"
Series: N/A