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Insane Training

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Binding: Softcover
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Bargain Book Copy


Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Training is what Kroc is famous for. His new book of the same name is full of programs that will help every gym rat take it to the next level, whether that’s flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket - this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. Are you INSANE enough to try?

Learn how to squat for maximum poundage; Lift weights anywhere with a little creativity; Push yourself to the limit with the 1000 rep arm training session; Smash through your workout plateaus; Become the ultimate INSANE TRAINING beast.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781250029867
Publisher: St. Martin's Press
Language: English
Page Count: 174
Size: 9.21" l x 7.44" w x 0.55"
Series: N/A