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Yoga: 28 Day Exercise Plan

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Binding: Softcover
List Price: $15.95
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Bargain Book Copy


This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control - in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results - loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780911104219
Publisher: Workman Publishing Company
Language: English
Page Count: 223
Size: 8.98" l x 8.39" w x 0.58"
Series: N/A