Direct from Taste of Home - America's #1 cooking magazine - Guilt Free Cooking offers 356 recipes certain to satisfy your hunger for home-cooked delights. Best of all, every dish is made with fewer calories, or less fat, sodium or sugar than you'd ever expect. It's all here . . . from savory entrees, sides and soups to no-fuss snacks and rich desserts! Nutrition facts and diabetic exchanges on every recipe. Everyday ingredients and no hard-to-find diet foods. 230 color photos. Easily used with a point-based weight-loss system. Heart-smart tips and menu ideas. Nutrition icons highlighting foods with 5 or less grams of fat and 300 or less milligrams of sodium.
NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.
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