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On the Run

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Binding: Hardcover
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Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing into a running program, cross-training, and making fitness a family affair.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780875964560
Publisher: Rodale Books
Language: English
Page Count: 226
Size: 9.37" l x 6.14" w x 0.71"
Series: N/A

Category Subject
Health & Fitness Exercise