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The Men'sHealth Guide to Peak Conditioning

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Men's Health interviewed hundreds of the top exercise specialists and crafted the effective, time-efficient conditioning programs for dozens of goals, lifestyles, and sports. So, whether a man lives in the country or in the city, is 22 or 62, wants to lose weight or build a perfect physique, this volume includes tips and techniques that make it the most comprehensive, usable fitness book ever to hit the market. Written in the funny, conversational tone that has made Men's Health magazine the definitive voice of men today.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780875963235
Publisher: Rodale Books
Language: English
Page Count: 352
Size: 10.94" l x 8.47" w x 0.85
Series: N/A