Coloring these mandalas is more than an exercise in creativity--it's a soul-enhancing act! Each mandala is connected to one of the chakras, to a form of life-energy, or a higher power. It aids meditation, brings calm, and opens up your spirit: Start by gazing at these visually fascinating images. Have your eyes follow the lines from the outside in for increased concentration; or, for greater receptivity to the world around you, move from the heart of the picture to the edges. Then take out the paints, colored pencils, or felt-tip pens and fill in the mandalas to access the powers of healing and light; knowledge; limitless love; community; friendship; and restfulness, as well as the root and sacral chakras. Every one has mantras to chant, color suggestions, and ideas for drawing that produce a desired effect. There's even advice on designing your own personal mandalas.
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