Shaw, Brian F.
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Break free from addictive substances or behaviors and get a fresh start
Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run.
Discover how to Identify the reasons for addiction Choose the best treatment plan Handle slips and relapses Detect addictions in a loved one Find help and support