Read-iculously Low Prices
The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Back to previous page

The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Author:
Binding: Paperback
List Price: $16.99
Our Price: $3.89 USD
FREE Shipping on orders over $35
Qty Avail: 1

Scratch & Dent Copy
Also available as Bargain Book for $5.99 USD


Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits - most of which are contrary to what popular diets advise - that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

You May Also Like

More info...

ISBN: 9780738218977
Publisher: Da Capo Press
Language: English
Page Count: 275
Size: 8.98" l x 5.94" w x 0.81"
Series: N/A