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Step-by-Step Tai Chi

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Binding: Paperback
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Bargain Book Copy


Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780671892470
Publisher: Fireside Books
Language: English
Page Count: 143
Size: 9.64" l x 7.48" w x 0.38"
Series: N/A