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Yoga: The Spirit and Practice of Moving into Stillness

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Binding: Softcover
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Bargain Book Copy
Also available as Scratch & Dent for $6.39 USD


Yoga master Erich Schiffmann offers readers a clear introduction to the wonderful world of Hatha yoga in this helpful book. Filled with photographs, step-by-step instructions and meditation techniques, this book can show you how to soothe away your stresses and boost your mental and physical health.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780671534806
Publisher: Pocket Books
Language: English
Page Count: 357
Size: 9.32" l x 7.50" w x 0.97"
Series: N/A