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Portion Savvy

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Binding: Softcover
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Bargain Book Copy


Let the "Queen of Lean" (GQ) inspire you to a healthier, happier body in just thirty days, and help you enjoy the lifelong benefits of looking and feeling sensational. Carrie Latt Wiatt has worked weight-watching wonders for her celebrity clients, including Alfre Woodard, Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted motivator lays out a back-to-basics plan for permanent weight control - without sacrificing the wonderful flavors, textures, and variety that every palate craves. How can you reach your desired weight and stay off the diet roller coaster forever? The key is portion control. Let Wiatt retrain your eye, your appetite, and your attitude - you'll find yourself not only craving healthier foods, but feeling satisfied by smaller servings. And with the delicious and easy low-fat recipes that set the Portion Savvy plan in motion, you'll be creating healthy habits without even knowing it. You'll wonder why you ever ate any other way!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780671024178
Publisher: Atria Books
Language: English
Page Count: 222
Size: 8.82" l x 7.15" w x 0.87"
Series: N/A

Category Subject
Health & Fitness Healthy Living