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The Complete Book of Running for Women

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Binding: Softcover
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More women than ever are discovering the unique benefits of running - for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns. Finally, there is a comprehensive guide exclusively for women who experience the pure joy of running, or want to.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780671017033
Publisher: Pocket Books
Language: English
Page Count: 432
Size: 9.25" l x 6.22" w x 1.17"
Series: N/A