Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating - often without even realizing it. His findings will astound you. Wansink uses fun and fiendishly clever experiments - like the "bottomless soup bowl" - to reveal the hidden dynamics behind our dietary habits. Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office - even at a vending machine - wherever you satisfy your appetite.
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