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The Corporate Athlete

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Binding: Hardcover
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Bargain Book Copy


The corporate world is very much like the world of professional sports - fiercely competitive, stressful, and rewarding, and with stakes that are higher and higher all the time. In this groundbreaking new book, Jack Groppel, a top business consultant, trainer, and lecturer, shares the secrets that have helped executives at companies like Morgan Stanley, Dean Witter, Discover, Estee Lauder, and Bristol-Myers Squibb take their performance to the highest level.

The Corporate Athlete shows readers how they can get themselves in fighting shape through mental, physical, emotional, and spiritual interval training. Drawing on cutting-edge scientific research and dramatic real-life stories from the thousands of business and sports clients with whom he has worked, Dr. Groppel demonstrates step by step how nutrition, fitness, and self-improvement can work synergistically to turn any business person into a corporate athlete.

The Corporate Athlete includes:
* An amazing 21-day program designed for results
* Nutritional guidelines, meal plans, and advice on how to eat on the road, in the air, and before and during business meetings
* Mental, physical, emotional, and spiritual training advice that will improve your life and your performance

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780471353690
Publisher: Wiley
Language: English
Page Count: 293
Size: 9.59" l x 6.41" w x 0.94"
Series: N/A