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This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More -- and Keep the Weight Off

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Binding: Hardcover
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"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, tells her own clients, and that's why no one delivers better results than Jackie. Now for the first time, Jackie reveals her groundbreaking program, showing you how to get hot and healthy - and thin forever. Her empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime.

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ISBN: 9780446548601
Publisher: Wellness Central
Language: English
Page Count: 307
Size: 9.50" l x 7.50" w x 1.10"
Series: N/A