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4 Months to a 4-Hour Marathon (Updated)

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4 Months to a 4-Hour Marathon (Updated)

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Binding: Paperback
List Price: $13.95
Our Price: $3.29 USD
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Bargain Book Copy


The marathon is the crown jewel of distance running. Entering is one thing. Finishing is something else. And finishing with a respectable time . . .? Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author David Kuehls, contributing editor at Runner's World and a marathoner himself, will have you in the best shape of your life - physically and mentally. All you have to do is take the first step.

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9780399532597
Publisher: Perigee Books
Language: English
Page Count: 118
Size: 8.01" l x 5.09" w x 0.38"
Series: N/A