According to Dr. John Ashton and Suzy Ashton, two respected food researchers, we can almost consider chocolate a health food! Chock-full of antioxidants, and an excellent source of vitamins and minerals, chocolate doesn't deserve it's bad reputation. Within a well-balanced diet, regular consumption of moderate amounts of chocolate can actually be good for us! This humorous, lighthearted book is the perfect gift for any chocolate lover, proving dreams really can come true.
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